HEALTH AND FITNESS

As horse trainers and competitive barrel racers we are performance athletes. It is time to start treating ourselves like we are athletes. Nutrition and fitness have made an impact on my training program and my life. I hope to encourage more fellow barrel racers to improve their health and fitness. I am very proud to be a part of the Phamily at 1st Phorm.

RASTA RUNNER

Dan Holguin is a trainer that has helped me become a better performance athlete. I have learned a lot about cardio, stability, and mobility along with the importance as it relates to being a barrel racer.

RastaRunner

FIT BODY GYM

Mike and Becky Phillips are personal trainers in Aubrey, TX. Mike has been my personal trainer for the past 2.5 years. He has been instrumental in me becoming stronger.

Fit Body Gym

1ST PHORM

1st Phorm is the industry's premier supplement company. They provide the best supplements and genuinely work extremely hard to help people live healthier lifestyles and reach goals. I am very proud to be a part of the 1st Phorm Phamily.

1st Phorm

Health & Fitness: Classes